Personal Training

60-minute One on One Sessions
By Appointment Only
Each Personal Training client receives a complimentary evaluation which includes weigh in, body fat percentage, biomechanical assessment, and heart rate analysis.
Schedule your free consultation today!
Monthly Packages- No Long Term Contracts
12 Sessions $600 
8 Sessions $480
Pay as you go $75/session
Muscular Man Lifting Kettle Ball
Crossfit Class
Barbell and Kettlebell Weights
Female Training
Lifting Barbell
Push Ups
Weight Lifting Beginner to Elite
Full Body Strength and Conditioning:
 $250 2x a week (8 sessions a month)
 $125 1x a week (4 sessions a month)
By Appointment Only. 
Groups of 4-6. 
Current Classes with Available Spots:
Monday & Wednesday 5:30 am
Tuesday & Thursday 5:30 am
(Friday 5:30 am and Saturday 10 am are available to all as an added bonus class)
If you are a new client please contact us at
for a free trial pass or SIGN UP NOW
Outstanding Training without the high cost!  Join a guided small group training session where you'll get individual attention and a team of support and motivation. Perfect for those who want guidance with a personal trainer without the cost of 1-on-1 training. 
Each member gets a free monthly 1-on-1 consult to discuss goals & review & progress food and fitness journals. 

Circuit Training/Small Group PT