Indoor Cycling Classes are held at 7:30 p.m Mondays, Wednesdays, and 10 a.m. on Saturdays.
Classes run for about 45 minutes with 10 minutes to stretch/cool down.
All classes are by appointment only- on a first come first serve basis.
If you are a group of 5 or more we will be more than happy to accommadate your group at different times.
If you are new to indoor cycling, please dont be shy! Join us 15 minutes before class and our Schwinn Certified Instructors will be more than happy to run through the basics and fit you on our spin bikes.
We also offer a Parkinson's Cycling Program. Please Contact Dr. Jones @ for more information.